Sat, Nov-02-02, 20:34
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Registered Member
Posts: 32
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Plan: calp/cad
Stats: 165/151/140
BF:
Progress: 56%
Location: Ontario
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44 yrs old ..quit 7 months ago cold tukey. I gained about 15 lbs and now I seem to have an obsession about food. I'm now trying to give this up to the Lord.I didn't quit smoking to now be obsessed about something else.I work out 5 days a week, 3 days of resistence training and 5-4 days cardio. I am healthier now than I was in my early 20's. I just need to get a handle on this food thing.It must be that compulsive behaviour thing. I'm great at being very good in this WOE but when I'm bad,I'm very very bad.The only good thing is I can get right back at it the following day.
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