Mon, Jul-02-07, 11:33
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Senior Member
Posts: 424
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Plan: South Beach Diet
Stats: 165/135.1/130
BF:36%/27.5%/26%
Progress: 85%
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Welcome, Alaka! We're glad you're here! I would suggest following your two-week Phase I to the letter--there is nothing better for breaking the hold carbs have on you through cravings. Good luck to you!
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