Thu, May-28-20, 03:49
|
 |
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
Generally, Dr Westman does not add supplements beyond a no-iron multi. If you have a known / tested deficiency then you would work with your doctor.
Are Supplements Or Vitamins Needed On a Low Carb Diet?
https://www.youtube.com/watch?v=CWcw5MXFERU |