Fri, May-18-18, 12:32
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New Member
Posts: 17
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Plan: Slow Carb
Stats: 110/110/125
BF:26%
Progress: 0%
Location: Houston, TX
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Quote:
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Originally Posted by yossi
I think we should start compiling a list of "low carb" products that contain hydrogenated oils, and should be avoided all together. Especially for those who are less informed, and automatically assume a product labeled as LC will be healthy, so, pitch in and list any products you know belong to the list:
1. Special K LC cereal - contains partially hydrogenated oils
2. AdvantEDGE Morning Bars - contains partially hydrogenated oils
AVOID Both!
Add to the list
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I like to try and make my own LC snacks which are generally cheaper and healthier. As much as I love them, I Don’t eat pretzels, chips, or microwave popcorn. Unfortunately snack foods are rewarding, but they increase my appetite and are addictive. |