Mon, Sep-05-16, 19:55
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Senior Member
Posts: 472
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Plan: LCHF/ketogenic
Stats: 163/132/130
BF:
Progress: 94%
Location: Upstate NY
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[QUOTE=bluesinger]
I suppose the bottom line is always the same: Until a person decides for himself to change, change doesn't happen.
Very true. The challenge for me is to get him to see the truth. I always thought low carb was unhealthy. When I saw a coworker lose weight quickly a few months ago, I asked her how, then bought a book. Now, here I am. I will keep working on this
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