Thread: Satiety; Curb Hunger and Reach Goals
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Old Thu, Jun-08-23, 04:27
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JEY100 JEY100 is offline
To Good Health!
Posts: 13,476
  
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Marty has added an article that explains,

Satiety Per Calorie vs Calories In – Calories Out
Eight points of clarification.


https://optimisingnutrition.com/sat...n-calories-out/
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