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Old Sun, Feb-01-04, 20:31
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Kimmerz321 Kimmerz321 is offline
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Posts: 87
Plan: South Beach (P2)
Stats: 250/215/150 Female 71
Progress: 35%
Location: Chicago, IL
Default Middle eastern food question

In the book, Dr. Agatston says that hummus is allowed. Falafel is mashed deep-fried chickpeas, mixed with some spices and fried up. I'm sure the fat content is relatively high since it is fried, but does anyone know what the GI load or carb count is for this? Thanks.
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