Hey Sun,

I agree with you, I would love to be rid of it and I have tried cleansing several times but it always comes back! ALWAYS!!! It is very frustrating, the longest that I have gone has been probably 3 months without noticing too many symptoms in the summer, I was eating fruit in moderation and everything...

I think that it has something more to do with a hormonal imbalance that feeds on the yeast.... Adding good bacteria daily seemed to help this summer when I also added a yogurt smoothie every day....

So for me I have perimenopause which has worsened since then so there is more estrogen in my body than there was then... Also I was using my progesterone cream more consistently then which was balancing my hormones...so today I have upped my progesterone cream from two times a day to three times a day...thinking that my body might need more now than it did then! I will keep everyone posted...