When I originally posted this, it was in one area...got moved to another. This is the only one I ever see it on any more.
I am having the stalls and scale mambo so often I could be on "so you think you can dance"!
I don't obsess at the number ( but lets face it, it helps) and go by the clothes as well. BUT when the numbers just sit there or go up I have to sit and remember this article. This is a way of life, but it would be nice for it to be a way of life at my goal weight! This is 4 1/2 months now and 30 pounds... maybe 1-2 more maybe 1-2 less..depends on the day and scale!