Wed, Apr-17-19, 07:02
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Perry good for a snack. Yellow peppers per gram have nearly the same net carb count as the cream cheese you're spreading on it. As far as how "I" consume - I eat 8oz at a time. When it's gone it's gone. I'm not one for snacking lately (compressing eating time) so it becomes part of a feast. Usually the 8oz tin cream cheese is ingested with a complete bag of pork rinds. Maybe once a week max for me.
Good Eating to you!
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