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Old Mon, May-19-14, 12:58
Kim C Kim C is offline
New Member
Posts: 1
 
Plan: Atkins
Stats: 158/158/143 Female 5 feet 8 inches
BF:
Progress:
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Hi Everyone,
So nice to read some of your recommendations. Here is one of mine.

I have been buying low carb bread from "Bakers Club" at Robina Town Centre on the Gold Coast. It is expensive at nearly $9.00 a loaf, but satisfies my craving for bread. The ingredients are listed as: water, wheat protein,soy protein,lupine protein,soymeal,linseed,sunflower seed,soy flour,wheat wholegrain meal,wheat bran,apple fibre,yeast,sesame seeds,sodium,and roasted barley malt flour.

A 35g slice = Carbohydrates - Total 2.6
Sugars 0.2

I ask them to cut the loaf thinly and upon weighing a middle slice = 50gms.

It is quite dense and very filling. Bread is my weakness and this one is filling the need.
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