Well actually, I think the main premise that attracted me was that the reason we're stalling out on our diets is because we're converting excess protein to glucose and it's making us insulin resistant. So we'd been going kind of by the info we gleaned from the web site, which was pretty much all about macro nutrient ratios.

So once again, all this conflicting info from Dr. K just makes my head spin.

So if it isn't macro-nutrient ratios that is helpful to dieters what is it? The magic of eating 20 grams of organ meats a day? I guess I find that hard to believe. Although I'll happily test that theory. I found some chicken/pork pate at Trader Joe's today.