Hi Bronwyn. So happy to hear that you are doing well and that the pain is gone. That's awesome.

And you are doing great at a 6 pound a month average. That's slower than some people, but really, those who make this work and sustainable usually have a loss rate about the same as you. You are doing the right thing by being patient and just letting it work.

And all aboard the train to One-derland. Woot Woot! Keep it up and stay consistent and you will definitely get there!