Sat, Jun-15-19, 10:04
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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We are all trying to find what keeps us healthy and find a Plan we can stick to. My answer to that is to study the Science of what is going on inside my body that makes me store fat instead of burning it.
Dr. Jason Fung explains the Science in ways I can understand, and this is what he has to say about CICO.
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