Thread: Trying my first good fast
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  #6   ^
Old Thu, Jul-13-17, 19:53
VLC.MD VLC.MD is offline
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Posts: 220
  
Plan: Atkins/LCHF
Stats: 209/185/185 Male 69
BF:reducing
Progress: 100%
Location: Toronto, Canada
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I had a Bovril packet of chicken stock for dinner.
I'm at the 24hr mark for my fast. Was quite easy.
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