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Old Sat, Mar-29-03, 11:00
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itsallgood itsallgood is offline
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Posts: 78
 
Plan: Atkins
Stats: 220/195/145 Female 5'9"
BF:31%
Progress: 33%
Location: Northern California
Default This sounds delish!

and I do love garlic but... I think with that much of it.. (garlic) your carb count has got to be higher than that. On fitday it looks to be more like 15+ grams for the garlic alone. which really isnt bad for the whole dish. I didn't check any of the other ingredients but it doesn't seem to have many other carbs. (if any) On this wol I have no problem making two servings out of this. I eat a lot more meat than I used too!

one clove garlic =

Total Carbohydrate 0.661g 0%

Dietary Fiber 0.042g 0%




so one clove ~ 0.61
(or just a little over half a carb)
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