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Old Sat, Mar-28-15, 18:27
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Sarada Sarada is offline
Fat Blaster
Posts: 88
 
Plan: FUNG/IF/LCHF
Stats: 303.2/251.8/150 Female 5ft 2in
BF:
Progress: 34%
Location: Toronto, Ontario, Canada
Default Not So Sweet Cravings

Quote:
Originally Posted by flowers4me
i know what you mean. i can't eat sweet and be done. days later i am fighting the cravings...or not fighting it unfortunately. so what do we do? never eat sweets? i don't know the answer to that one


I crave sweets too, and artificial sweeteners don't cut it for me.

But I'm finding that two things help, one is Zevia soda which is sweetened with stevia and monk fruit. I add a little squirt of lemon or lime juice.

The other one is Jell-O no sugar added gelatin and cream cheese. I dissolve the jello in a cup of water, add a squirt of lemon or lime juice and incorporate a brick of Philadelphia cream cheese and refrigerate until set. I'm going to try a chocolate version using a Knox Gelatin packet , liquid stevia as a sweetener and vanilla extract and cocoa powder and maybe some instant coffee and a hint of cinnamon.
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