Mon, Feb-07-11, 14:24
|
|
Senior Member
Posts: 1,313
|
|
Plan: Atkins
Stats: 193/143/135
BF:
Progress: 86%
Location: East Coast
|
|
As professional repeat Atkins participant (read as: I have been on Atkins several times) I know that around month 3 my ultra-fast and steady weight loss will dwindle down until it officially becomes a stall. I have tried to break out of it with increased exercise, eating smaller more frequent meals, going back into the strictest of induction, eating more, eating less and even taking thermogenics. Nothing has ever really worked except to wait it out. But it never occurred to me to eat less often or cut out snacks. As soon as my weight loss slows down (and it will) I will definitely give it a shot.
|