I'm from Northern Newfoundland, but I now live and work in PEI. I am brand new to this forum and so far I love it! I am not interested in buying expensive brand name low carb products. But I do buy soy flour, wheat gluten, almond flour, and flax meal at the local Sobeys or Bulk Barn. I am still on the look out for Xanthan Gum (supposedly a great thickener) and pork rinds. I am not intersted in protein shakes or bars. But I would like to find some sugarfree Jello or pudding mixes. HAven't seen them yet. I am the only person that I know here who is low-carbing. My sister in Nova Scotia is doing it, so we try to support each other. It's nice to know they are other East Coasters on these forums!