Mon, Aug-13-18, 06:04
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New Member
Posts: 8
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Plan: moderate low crb
Stats: 130/112/105
BF:
Progress:
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My cooking has changed quite a bit since I began low carbing in late 2009. I stick to very simple things now.
I have stuck to moderate carbs w/o problems and find that I have to watch portions to lose the weight I regained, about 8 lbs.
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