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Old Sun, Aug-28-11, 05:27
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ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
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Today: Health Check
Weight: 72.4
BF: 33.1%
LBM: 48.4
Bike heart rate performance: 4 - 39.2 ml/kg
Squeeze test: 4 - 31.5 kg
Situps in 30 seconds: 4 - 19 situps
Balance: 3 - 17 seconds
Flexibility: 4 - 19.9 cm
Fitness age: 25 (w00t)

It hadn't been that long since my last check (7/17). There wasn't really any weight or BF change. It's hard to get rid of body fat. That stuff is stubborn! But I really did much better on the bike heart rate test this time - last time I scored a level 1 or something. This time I got a level 4.
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