To broaden my understanding of fiber and the Fiber Meanace perspective.....

FOund much via google search-- often like to hear various opinions beyond my personally limited view.

A journalistic view for the weston price angle.
https://www.westonaprice.org/book-r...in-monastyrsky/

From good reads-- opinions by everyone, and even a number of n=1 raves.
https://www.goodreads.com/book/show/544079.Fiber_Menace

Working thru this interview. Given I can hear his own words, he is a bit ego centric, so no wonder his books come across preachy. Like so many of us, when he was extremely overweight with T2D and the medical establishment was of no use, he reverted to his own medical training to research the available material.....

My brother is preachy and drives me nuts, so will race thru the written copy of interview and MAYBE hazard the video version.
https://drruscio.com/why-dietary-fi...in-monastyrsky/