Tue, Oct-09-01, 11:59
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Senior Member
Posts: 1,270
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Plan: My own
Stats: -/-/-
BF:
Progress: 68%
Location: Ontario
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Birth as exercise!
Hi Jon -
Too funny - I have a physio ball because I also do labour support and I use it as a birth ball!
Seriously though - its great for core exercise because it works those stabilizing muscles all the time.
The bonus is that you get to look like an idiot for 1/2 an hour a day!!!!
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