2 mile run

For last night's workout I accidently left my fitness tracker charging at home. I ran for 25 minutes -- likely a little over 2 miles. The plan was to run longer, but it REALLY bugged me that I didn't know my split times at each mile. So I decided to keep the workout short and be totally fresh for Thursday's workout. I won't forget my Garmin.

DD#2 has been joining me on my Tuesday/Thursday workouts. Courtney is doing the Richmond 10K for the first time this year. We walked for 2 miles after my run. I enjoy the company. And BTW: She is back on the LC bandwagon and has been for several weeks. I'm glad that the mistakes made over the holidays did not derail her completely.