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Old Fri, Jan-06-06, 11:35
Sandhya's Avatar
Sandhya Sandhya is offline
Senior Member
Posts: 127
 
Plan: Atkins
Stats: 144/138/120 Female 5'-2"
BF:
Progress: 25%
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Hey Anu
Wish you a Great 2006 !!!
Anu, is that all you eat for the day? My appetite must be that of an elephant compared to you (lol).
Actually i've realised that this diet makes you feel more full and satisfied.I've noticed that my hunger has gown down.Earlier i used to eat all thru the day, whatever i cud lay my hands on-cookie, namkeen, chips, candy !!! but now i have to force myself to eat every once in a while to get my metabolism going.(I have the worst metab. ever !!.Grr)So my typical menu includes some eggs and cheese,chicken, fish and veggies.I've moved on to OWL so ive also added nuts and a lo carb chocolate bar (occassional treat !)
I'm not sure if its the right kinda food to be added...but i certainly know that it keeps me going.I've run out of ketostix , so will buy them today alongwith my other groceries.
How are you doing on your plan? Are you happy with the progress? I feel i'm losing rather slowly....but since i'm losing inches -I'm NOT complaining ..hehe


More later...Happy lo-carbing until then
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