Thu, Dec-18-03, 17:53
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Senior Member
Posts: 1,526
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Plan: Keto
Stats: 270/265/170
BF:43%/35%/10%
Progress: 5%
Location: Houston, TX
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jogged today... sloppy!
no a good day..
1st round: 5min jog / 2.5 rest
2nd round: 4min jog/ 4.5 rest
3rd round: 4 min jog / 5 rest
25 min total
I guess its because I did LBW yesterday... probably shouldnt do that, (...and yes, I do know better  ) after w/o my legs.. |