Tue, Mar-05-13, 13:22
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Senior Member
Posts: 1,051
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Plan: Atkins
Stats: 234/180/150
BF:
Progress: 64%
Location: Chicagoland
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Quote:
Originally Posted by CallmeAnn
That's what I like about this method. It pushes you to your extreme exertion but you don't get hot and sweaty.
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Hi Ann! I definitely sweat & end up utterly flushed after a work out. I absolutely hate cardio but I have a lot of weight around my middle and I know the only way I can change my shape is to work it in. I'd be happy just building muscle but then I'd just be a round muscley thing, kind of like I was when I was younger. lol I hope once I slim it down, I can focus less on cardio.
Your gym sounds nice. The less frills & less expensive the better! Keep up the good fight!
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