Tue, Feb-05-19, 11:44
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Senior Member
Posts: 856
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Plan: Protein Power, IF
Stats: 238/204/145
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
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Quote:
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Originally Posted by LiterateGr
...Spend most of the day with my BG at 140.
I do not like this game. It is not fun.
Going to extend it into tomorrow, until things are back where they belong. 140 after eating is one thing... 140 after fasting for 16 hours (unless you count that 1 TBS of heavy cream, and it had been more than 4 hours since that) is quite another. My numbers had been doing so good, too....
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I remembered reading somewhere that this is normal: Increased blood sugar when fasting
That's a quick answer and there's probably a lot more on this subject on Dr. Fung's website. |