You mean I was nagging you to add fasting to help reduce morning BG readings. I thought it funny because at the same time I wrote that, a friend was nagging me to make plane reservations to join a group event.
She wrote I know my nagging is tacky (I can't help myself), but We Really want you to come. I have post-it notes that say, "I'm almost positive I'm going to offend at least one person today." Well, check that one off!

24 hours is fantastic. Especially for those not fat-adapted, 16 hours can be agony. The very best part about fasting is it’s flexibility. I may decide to do a moderator led 36-42 hour, M,W, F but if invited to share a meal with friends, I can switch it around. The Diabetes Code makes clear, you don’t have to eat three meals a day, and diabetic BG readings should come down with some random fasting periods.