Sun, Apr-29-01, 18:55
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Forum Founder
Posts: 19,570
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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I think it's because when you cook something, it becomes more concentrated due to loss of water (by evaporating) Nutritional count for something cooked would be more per volume.
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