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Magnesium citrate vs Magesium Oxide
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Wed, Jan-28-09, 09:16
Hutchinson
Registered Member
Posts: 2,886
Plan: Dr Dahlqvist's
Stats: 205/152/160
BF:
Progress: 118%
See what Krispin has to say about magnesium oxide absorption
George Eby also has a few words to say on the subject
I think his first choice is
magnesium glycinate
taken with
taurine
,
Mrs Doubtfire over at Neurotalk knows what she is talking about also
Hutchinson
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