Sat, May-03-08, 17:32
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Senior Member
Posts: 3,666
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Plan: Undecided atm
Stats: 162/000/115
BF:
Progress: 345%
Location: North Carolina
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South beach is a lot more veggie friendly at least for the early phases and without getting calories from meat you can be a little more liberal with the non low fat cheese and such. Check out those forums. I know I found it pretty helpful when I wasn't eating meat at all. (tofu, beans, and soy products are allowed in limited amounts even on phase 1)
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