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  #7   ^
Old Sat, Aug-04-18, 16:56
Blue Ruby Blue Ruby is offline
Senior Member
Posts: 648
 
Plan: atkins
Stats: 200/170/160 Female 5'7"
BF:
Progress: 75%
Location: BC
Default

Thanks teaser, yes.
High fat and high carb (think French fries or pizza) = instant weight gain.

Falling of the wagon in that way can lead to to very sad results. At least it did for me. Losing the fear of fat and then adding in carbs was my personal 2008 disaster.
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