Sat, Mar-16-19, 12:39
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Senior Member
Posts: 14,674
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I use my Carb Manager app in a similar way: it has a scanning function, and I get an instant macro of what is in a typical serving.
Most of the stuff I put back
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