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  #29   ^
Old Fri, Jan-18-19, 10:12
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teaser teaser is offline
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Posts: 15,075
 
Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches
BF:
Progress: 104%
Location: Ontario
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Yeah, classic Woo.

I would say that fasting certainly did increase Jimmy's insulin sensitivity--at least in the readiness of his fat cells to take in nutrients and replete themselves.

Jimmy's insulin levels--higher than what most doctors in our fold recommend as a target, but still not that high, I usually see him giving something in the mid-teens when he gets it measured.

I think fasting does "work" for Jimmy in that it brings his insulin levels very low, bringing his insulin as low as he can while at or under maintenance, without discomfort, is what he needs to figure out how to do, if he can.
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