Nice to see you in here, Dar! Yes, Eno, it would be great to get everyone in here and get this moving!

I'm down a pound from last weigh in. I don't do the averaging because I only weigh once a week. More than that and I get too focused on numbers instead of eating right.

Not sure what we'll be eating today. The breakfast shake and burger patty are working well for me in the mornings.

I had some discussions with DS over the weekend about his meals and how he wants them. He has asked that the portions be cut down! And we went through all the disposable containers and rubbermaid containers to find the ones he wants me to use for his lunches. This will make it so much easier! So he isn't exactly doing CAD/CALP but he's doing lower carb than before so I think that's good for him!

I'm off to get some cooking done so I can do my workout after lunch today!