Sat, Apr-25-20, 07:19
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Registered Member
Posts: 26
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Plan: none
Stats: 199/201/160
BF:
Progress: -5%
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Quote:
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Originally Posted by WereBear
I had a dramatic downturn in my autoimmune condition during a very stressful time when I got off track with my eating. I got dramatic results with a three day fast, followed by meat & salt only for three weeks. Then I started a strict program of adding on ONE food item, over days. I wanted to really get a handle on what I can't eat.
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When you started adding back foods did you start with a particular list of foods, like bob-o-rama mentioned, or did you eliminate what you had been eating previously? |