Welp...I had lost 14, and gained 2 back.

I haven't even eaten much of the phase 2 allowed foods (I'm at three weeks now). I actually cut out my half a can of V8 I was drinking every morning for my vegetables to drop those carbs. I had started eating 1/4 cup of blackberries but quit those...(I think I have intestinal issue with those).

There really hasn't been much change in my diet except I was actually eating less as a reaction to my stall at 14lbs.

I suppose I should go back to the V8 and start eating more, especially vegetables which is not easy for me. But that was the last time I was really losing weight!

I told myself not to get my hopes too high and the fast weight loss would probably stop. I'm not freaking out, but its a bit demoralizing. I'm still down 12lbs in three weeks from start. I better not gain it all back while depriving myself of so many things I was doing before I started...that would be a problem, and a clear sign I'm on the wrong diet.