Hmm. This may well be lower carb than normal cornbread, but it still packs quite a carby punch.

According to my calculations (and I didn't even include the LC milk), with 62.8 carbs ( ) for 100 grams of air popped popcorn, 39 for 3 cups almond meal, 9 for the baking powder and 8 for the Splenda - all net carbs - that comes to more than 118 carbs for the whole thing, or 10 carbs per serve (if 12 servings). If you make 8 servings, that's an even scarier 15 carbs per serve.

This may be fine to serve to high carbers, but I wouldn't touch this. Just sayin'...