Thu, Mar-09-17, 03:44
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Quote:
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Originally Posted by jmh6251
Has anyone found it a problem to fill up. I have had to go back to veggie lowcarb due to inflammation. My body won't tolerate meat. Though I have tried everything from Atkins to keto to almost zero carb. I gave these plans several months to work, but the pain was unbearable. So veggie lowcarb is where it has to stay. I just have to figure out how to fill up and stay full.
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I'm not vegetarian but I can stay "filled up" on vegetables and fat - problem is you'll have a more limited fat selection. Where are you getting the majority of your daily caloric intake now when you are not feeling "filled up" ? |