Thu, Jul-07-22, 22:47
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Senior Member
Posts: 6,824
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Plan: LC/carnivore 6/26/23
Stats: 200/194/137
BF:
Progress: 10%
Location: New York
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Treadmill at gym
Time 60:20
2.31 miles
230 calories
I have not weighed myself in awhile but I put entered the weight 182 in the machine today to estimate how many calories I might have burned
This does not take into account all the walking I do between parking and walking into gym and locker room And up steps to the 2nd floor
Now on my stationary bike you can’t enter weight so when it said I burned 335 cals that was I assume for a 150 lb person ??
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