View Single Post
  #7   ^
Old Mon, Oct-13-03, 12:48
Sharon's Avatar
Sharon Sharon is offline
Senior Member
Posts: 1,123
 
Plan: Atkins
Stats: 145?/131/125 Female 5'1"
BF:
Progress:
Default recipes

Kath, I hope you didn't spend a lot of money for these recipes. Protein Bar #1 recipe is identical a recipe I twigged back in May 2001. Strange when you're reading something and it sounds like your own words.

Check this thread.

http://forum.lowcarber.org/showthre...&highlight=bars

Post #11

You may also find some other ideas you like there as well.

Definitely making your own bars if a much better way to go than buying them. I'm sure there are many other recipes posted right here on this forum.

Good luck and enjoy.
Reply With Quote