Sat, Jan-07-23, 06:48
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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How are you doing DaisyDawn? Marty posted an almost 2 year old half hour interview with Dr Naiman all about Protein. Interviewer asks a number of questions about Carnivore, and his answer about "carbohydrate hunger” is something that I see as the reason I and many others fall off the LC wagon.
Quote:
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Protein DAMAGES KIDNEYS & LONGEVITY? How Much Protein Should You Eat? Dr. Ted Naiman & PROTEIN FACTS
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https://www.youtube.com/watch?v=68hCEGMhV_Y (All time stamped if you want to skip to carnivore, or how to calculate ideal weight and protein grams, etc.)
New DDF group starts today, hope to see you "around" 
Another awesome Higher Protein, Higher Satiety success story on DietDoctor.
https://www.dietdoctor.com/making-p...-satiety-eating |