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Old Sat, Jul-25-20, 18:22
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
Senior Member
Posts: 1,953
 
Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
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I hope you heal quickly and completely Demi.

Other than icing it, already covered by Deirdra I have no great advice for the pain, but I want to wish you well.

Bob
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