Ok I guess I should start a gym log here as well. I did one at fit day too.
I'm not a huge exerciser, I haven't yet found a gym that I feel comfortable going to. I am thinking pretty seriously about Curves... because from what I understand, here in Kelowna, most of the women who go there aren't already size 1 perfect bodies. I have a huge complex about stuff like that. I just wanna hide.
I do walk pretty regularly, usually approximately a mile a day.
Yestaerday I walked 5.7 km. approx 2 1/2 miles. I'm not fast at it because I have short fat legs

My job will pick up in the next couple of weeks. I will be back full time.
At work I am on my feet 8 hrs. I am moving and /or lifting for the whole time.Work is a true work out for at least 4 or 5 hours of the day.

Today as well as several trips up and down the stairs doing laundry I walked 2.4 km or approximately 1 mile.