Thu, Apr-25-02, 09:57
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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I'm tired!! Help!
The last two or three days I have just been wiped out! Tue. and Wed. it was mostly in the afternoons starting about 3:00. Yesterday I went home and took a 1 hr nap and then had a solid 8 hrs last night. I'm so tired today I feel like I could easily go crawl into bed and stay there for several hours.
I generally get 8 hrs a night, averaging about 40 g of carbs/day, 120-130g protein. (124 lb LBM). I'm taking 400 mg of potassium a day, among my other supplements.
Anyone have an idea for me??
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