Mon, Feb-24-20, 15:29
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Quote:
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No-one disputes that eating more fruits, vegetables, wholegrains, and nuts is good for us
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I will dispute that. Whole grains are not healthy for humans. Fruits have to be limited in consumption as they are harmful to health in large amounts. |