Sat, Oct-09-04, 21:10
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Senior Member
Posts: 139
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Plan: own modified
Stats: 238/212/176
BF:
Progress: 42%
Location: Queensland Australia
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I have recently started using empower FibreX. It can be used as a cereal (2.2g carb per serving), as a topping such as in fruit crumble (about 1.1g crb per serving) and you can also make a loaf (.6g carb per slice). I found this is my local health food shop.
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