You're doing great, Jo! It's interesting that your level is 14g carbs. After so long of thinking that 20g was the point where you'd lose weight, I suspect my own CCL is below that as well. At <10 I'm losing quite nicely, steadily, and only hanging at a particular weight for a couple of days rather than for days on end. At 20-25g I would also pop up and down in weight.

Anyhow, I credit YOU, Jo, with inspiring me with what to do this time around and things are going beautifully!