Sat, Jan-31-04, 09:39
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Registered Member
Posts: 83
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Plan: South Beach
Stats: 270/266/140
BF:
Progress: 3%
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Mine was $15 at Sams club. There's a prevention guide you can buy in the grocery store for $4 that has the essence of it.
SF foods are allowed but only 75 calories-worth a day.
Here's a list of allowed foods: |